by Bob Ferguson | Mar 11, 2025 | Science Articles
For centuries, soyfoods have been a staple in Asian diets, offering a rich source of protein, nutrients, and isoflavones. But over the years, soy has also become the subject of myths and misunderstandings—particularly around hormones, cancer risk, and thyroid...
by Bob Ferguson | Mar 11, 2025 | Science Articles
Despite extensive research spanning decades, the public’s understanding of fats remains varied. Social media health influencers assert that seed oils possess toxic qualities, attributing them to a range of issues, including inflammation, acne, weight gain, cancer, and...
